Since your arms rest on the pad all momentum is taken out which works the biceps instead of the shoulders.
Standing preacher curl station.
Goplus preacher curl weight bench seated arm isolated barbell dumbbell biceps station.
Mular 330lbs roman chair weight bench preacher curl isolated barbell dumbbell biceps station arm curl weight bench.
The preacher curl station by titan fitness is a fantastic exercise platform to improve your curling form and target your biceps.
Sporzon multifunctional workout station adjustable olympic workout bench with squat rack leg extension preacher curl and weight storage 800 pound capacity gray model number.
You can use dumbbells barbells and even ez curl bars to isolate your biceps.
It also features a very wide 23 5 inch armrest.
The best way to work any muscle is to isolate that muscle group.
The preacher curl bench exercise isolates the biceps better than any other exercise.
The titan fitness curl station about 204 has three adjustment points so no matter your body proportions you ll be able to get a comfortable fit that allows you to get the full range of motion in your exercises.
Providing arm curl support each preacher curl station has a curl bar holder or safety catch to easily rack and unrack your curl bar the cb 6 adjustable arm curl bench and the cb 11 standing arm curl station feature an adjustable bar holder while the cb 5 standing preacher curl station has fixed position safety catches.
Preacher curl weight bench seated arm isolated barbell dumbbell biceps station.
Most seated curl bench.
The cb 11 valor fitness standing arm preacher curl bench focuses strictly on your bicep muscle group.
The curl station is made from 2 in x 2 in 11 gauge steel powder coated white with a weight capacity of 250 lb.
The preacher curl station from titan fitness will drastically improve your curling form and target your biceps.
4 0 out of 5 stars 132.
Why a standing arm curl bench.
Fully adjustable to fit a wide range of user heights and arm lengths these are built from high quality steel and include rubber shoes to protect your floor and add stability.
Flat weight utility bench heavy duty workout dumbbell lifting gym 1000lbs.
Fast free shipping on.
Click here for an in depth guide to the preacher curl.
Why a standing arm curl bench.